4/21Tues

(my-spacebar-or-arrows-aren't-working-today!)

FYI:After-taking-a-nutrition-class-last-quarter-i-don't-eat-drink-anything-diet-low-fat-non-fat- because-it-is-made-up-of-chemicals-that-are-not-good-for-you.-If-you-compare-a-regular-food--with-a-light-food-the-regular-has-simpler-ingredients!-That-means-no-more-i-can't- believe-it's-not- butter!-The-thought-of-what-i-was-feeding-my-kids-with-the-chemicals-in-them-scarred-me!-

8:45-Breakfast

coffee-w/creamer

2-pkgs.-oatmeal

2-glasses-of-h20

11:50-Snack

1/2c-cottage-cheese-regular

1c-applesauce

1-glass-of-water

1:00-Lunch

4oz-salmon

1/2c-red-potatos

2-glasses-of-water

 2pm-Big-CHoc.Chip-cookie-at-a-school-play-and-juice

3pm-Iced-white-choc.-mocha-w/soy

5:00pm-snack-dinner-won't- be-done-for-over-an-hour-and-I'm-hungy

1/2c-cottage-cheese

handfull-of-red-grapes

1glass-of-water

6:45-Dinner

Palm-size-piece-of-lasagna

cut-up-cucum bers-and-celery

green- beans

2-glasses-of-water